Title: Low-Calorie Pumpkin Pie
Categories: Diabetic Pie Dessert Bisquick Lowfat
Yield: 8 Servings

16	oz	Can solid-pack pumpkin;
13	oz	Can evaporated skim milk;*
1		Egg;
2		Egg whites;
1/2	c	Biscuit mix like Bisquick;
2	tb	Sugar;
8	pk	Sugar substitute;(16 ts-1/3c
2	ts	Pumpkin pie spice;
2	ts	Vanilla;

Heat oven to 350 F. Lightly grease or spray 9 inch pie pan with vegetable pan spray. Place all ingredients in blender, food processor or mixing bowl. Blend 1 minute or beat 2 minutes with mixer.

Pour into pie pan and bake for 50 minutes or until center is puffed up.

1/8 pie - 114 calories, 1 1/2 starch/bread exchange 18.5 grams carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg sodium, 304.2 mg potassium, 37 mg cholesterol

Source: Am. Diabetes Assoc. Family Cookbook Vol II, 1987 Shared but not tested by Elizabeth Rodier, Nov 93

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